News & Events

Enjoy life by eating right

October 25, 2011

NORWICH – Learn about cooking healthy this holiday season at the next Enjoy LIFE (Lifelong Investment in Fitness and Exercise) “Eating Healthy Through the Holidays” program on Thursday, Nov. 17 at the Plainfield Recreation Center at 482 Norwich Road.

The free event, which begins at 6:30 p.m., will feature a presentation by Backus Registered Dietitian and Certified Diabetes Educator Sarah Hospod. She will discuss healthy and appetizing menu options for holiday cooking, and hand out some of her favorite recipes.  She will also answer nutrition-related questions.

To register for the event, call 860-889-8331, ext. 2495.