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Have a strategy for those holiday calories

The holiday season packs a double whammy for our waistlines. Parties and social gatherings bring lots of calorie-laden delights while cool temperatures along with busy schedules turn our exercise mojo into mush. Backus and TVCCA Registered Dietitian Jennifer Fetterley, RD, serves up some great advice on how to deal with all of that tempting food, snacks and drinks.