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Tai Chi for Health

Tai Chi is the most famous Chinese martial art style, consisting of fluid, gentle and graceful circular movements. This program is the perfect exercise and meditation program for seniors. Improve overall fitness, balance, coordination, and agility and reduce the chance for a fall related injury. If you want to do the once a week class at $45.00 you will need to call 860-545-1888 to enroll. Only the $80.00 class can be paid for online. Payment by credit card is required online if you wish to pay by check, please call 860-545-1888 to enroll. Online registration survey questions are mandatory and must be completed in order to secure your registration.