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Childbirth Class Series (Evening)
This class will consist of educating expectant families about the changes to the body during pregnancy, understanding the labor and birth process, and comfort techniques that will help throughout pregnancy. Please wear comfortable clothes and bring a pillow. The class will be two Mondays in a row.
Topics Include:
-Understanding physical changes in a pregnant body.
-Becoming familiar with the hospital setting and medical procedures.
-Signs and stages of labor.
-Breathing and relaxation techniques during labor.
-Pain relief methods and medications.
-Positions and pushing techniques of infant delivery.